Question

1. analyzing. how does good nutrition enhance and maintain personal health throughout life?

Explanation:

Good nutrition provides essential nutrients (like vitamins, minerals, proteins, etc.). These nutrients support growth and development in childhood. They boost the immune system, helping the body fight off diseases. Proper nutrition also aids in maintaining a healthy weight, which reduces the risk of chronic diseases such as heart disease and diabetes. It supports cognitive function, ensuring good mental health and proper brain development. Additionally, it helps in wound - healing and maintaining healthy skin, hair, and nails.

Answer:

Good nutrition enhances and maintains personal health throughout life by providing essential nutrients for growth (childhood), boosting the immune system, aiding in weight management (reducing chronic disease risk), supporting cognitive function, and promoting healthy physical features (skin, hair, nails) and wound - healing.