Question

22 which of the following is not considered a macronutrient? a. protein b. carbohydrates c. fats d. vitamins 23 if kyle injured his wrist and cannot lift weights, what would be the most appropriate way for him to remain active? a. yoga b. push - ups c. planks d. walking 24 which of these is an example of an extrinsic (outside) reward? a. impressing a friend b. more effective sleep c. personal satisfaction d. stronger immunity 25 which is an example of anaerobic exercise? a. weightlifting b. walking c. running d. cycling 26 when the muscle is working, it ______, or tightens, thus making itself stronger. a. grows b. contracts c. aches d. stretches 27 which of these is something a person with a fixed mindset would most likely say or think? a. \i wonder what i can do to be a better runner.\ b. \i will never be good at running.\ c. \i want to implement running more often.\ d. \did i just run at the best pace i can?\

Explanation:

Question 22

Macronutrients are nutrients required in large amounts (protein, carbs, fats). Vitamins are micronutrients (needed in small amounts). So vitamins are not macronutrients.

Kyle has a wrist injury, so weight - bearing or wrist - using exercises (yoga, push - ups, planks) may be painful. Walking is a low - impact exercise that doesn't stress the wrist, so it's the most appropriate.

Extrinsic rewards come from external sources. Impressing a friend is external. More effective sleep, personal satisfaction, and stronger immunity are internal (intrinsic) benefits.

Answer:

D. Vitamins

Question 23