Question

1. what is the recommended daily intake of water per day for an adult? 1 - 3 cups 4 - 6 cups 8 - 10 cups 12 - 16 cups 17. which of the following micronutrients is essential for bone health? calcium iron potassium zinc 18. where does \short burst energy\ come from? complex carbohydrates proteins sugars fats

Explanation:

1. General health - based recommendations suggest 8 - 10 cups of water for adults daily.
2. Calcium is well - known for its role in bone health, being a major component of bones.
3. Sugars are quickly broken down to provide short - burst energy.

Answer:

1. C. 8 - 10 Cups
2. A. Calcium
3. C. Sugars