Question

1. 12. you should eat the fewest daily servings of?

a. oils and sugars
b. meat
c. fruit
d. vegetables

Explanation:

In a balanced diet, oils and sugars are meant to be consumed in the fewest daily servings as they are high in calories and added sugars (for sugars) or fats (for oils) and excessive intake can lead to health issues like obesity, diabetes, etc. Meat, fruit, and vegetables are more essential and should be consumed in more appropriate, higher (relative to oils and sugars) amounts as they provide necessary nutrients like protein (meat), vitamins (fruit, vegetables), etc.

Answer:

a. oils and sugars