Question

lamar is trying to decide whether he should create a healthy weight loss goal. what is the best thing for him to do to determine if he should attempt to lose weight? (1 point) ask his friends if they think he looks overweight. look in the mirror and determine his flaws. compare his weight to his peers weights. examine his calculated body mass index.

Explanation:

Body Mass Index (BMI) is a standard scientific measure to assess if a person's weight is healthy relative to their height. Comparing with peers' weights, looking in the mirror for flaws, or asking friends are subjective methods. Examining calculated BMI is the most objective and reliable way to determine if weight - loss is necessary.

Answer:

Examine his calculated Body Mass Index.