QUESTION IMAGE
Question
the f.i.t.t. formula stands for:
- frequency, intensity, time, type
- fun, in, the trampoline
- frequency, injury, temperature, type
- formula, intensity, time, type
Brief Explanations
The F.I.T.T. principle in fitness stands for Frequency (how often you exercise), Intensity (how hard you exercise), Time (how long you exercise), and Type (what kind of exercise you do).
Snap & solve any problem in the app
Get step-by-step solutions on Sovi AI
Photo-based solutions with guided steps
Explore more problems and detailed explanations
Frequency, Intensity, Time, Type